$22.1M SETTLEMENT catastrophic brain injury due to a defective product $6.5M SETTLEMENT catastrophic catastrophic personal injury case settled in federal court $5.0M SETTLEMENT catastrophic car accident involving a defective tire $3.0M VERDICT catastrophic defective tire case - Bridgestone + Ford $2.2M SETTLEMENT catastrophic pedestrian accident resulting in a pelvic injury $1.0M SETTLEMENT catastrophic automobile accident fatality case $1.0M SETTLEMENT catastrophic defective tire accident resulting in a brain injury
Espanol
(855) 529-0269

How exercise can reduce slip and fall accidents among the elderly

Posted on

How exercise can reduce slip and fall accidents among the elderly

Recent research suggests step training and exercises for improving balance may help prevent seniors from slipping and falling. People over the age of 65 are particularly at risk for sustaining serious injuries from such accidents.

A Yale University study has found that exercising can help older men significantly reduce their risk of dangerous falls. The research team examined the impact of long-term, moderate exercise on 1,635 sedentary seniors. Physical activity programs included flexibility, strength, balance training and walking. However while men saw a 38 percent decrease in fall rates due to exercise, there was no noticeable reduction among elderly women.

Separate research at the University of New South Wales in Sydney also found that improved stepping skills slashed the rate of slip and fall accidents by nearly half. The lead author identified strength and balance as key components for fall prevention and reducing the likelihood for repeat accidents. He also suggested that step training should be an integral part of workouts to prevent falls.

Find a Personal Injury Lawyer, Near Me

(855) 529-0269

As a result, elderly people may benefit from exercises designed to help improve balance. Such physical activity would help reduce the chances of slip and fall accidents occurring during everyday activities such as walking on a sidewalk or getting into the bathtub.

It is important to note that determining fault can be more complicated than it might seem. If you were injured and you believe someone else is fully or partially to blame, contact Chalik & Chalik to learn more about your rights.

Call or text Chalik & Chalik

(855) 529-0269
Slip and Fall Accidents Videos:
Video what to do after a slip trip or fall injury What To Do After A Slip, Trip Or Fall Injury
Video slip trip fall accidents Slip, Trip & Fall Accidents
Slip and Fall Accidents News:
Woman Wins 366 Thousand Dollars in Orlando Slip-and-Fall Lawsuit

A woman in Winter Springs, Florida, was awarded $366,000 in a lawsuit against the city of Orlando after she suffered serious injuries in a slip-and-fall accident. Mary Ann Schwabe, 66, tripped over a curb when returning home from an Orlando Magic basketball game on Nov. 12, 2010. She was walking back to her car with...

Palm Beach County Schools Lack Funds for Repairs to Prevent Slip-and-Fall Accidents

Schools in Palm Beach County, Florida, are suffering from various maintenance problems that could result in slip-and-fall accidents for students. The district’s schools are struggling to deal with plumbing issues, roof leaks, malfunctioning air conditioners and mold. In 2014, the maintenance department received around 1,300 calls on roofing problems and over 12,000 reports of plumbing...

Young Adults: the Unlikely Victims of Slip and Fall Accidents

Among the general population the elderly are often considered to be at the highest risk for slip and fall accidents due to a lack of balance and strength resulting from old age. However, a Purdue University study has found that young adults tend to fall more often than expected. Researchers asked 94 undergraduate college students...

Tips for Avoiding Summertime Slip-and-Fall Accidents

During the summer months, people tend to take advantage of the warmer weather and spend more time enjoying the outdoors, cooling off in a swimming pool or taking a vacation. However, such activities also present numerous slipping hazards, both indoors and outdoors, that can result in serious injuries such as fractures, sprains and even brain...

Slip and Fall Accidents Blog Posts:
A Miami, Florida, woman was assigned 90 percent of the blame in a slip-and-fall lawsuit filed against Target Corp. Jury finds Florida woman at fault in Target slip-and-fall lawsuit

A Miami, Florida, woman was assigned 90 percent of the blame in a slip-and-fall lawsuit filed against Target Corp. in January 2014. Elvia Hernandez claimed she fell at a Target store in Miami after slipping on a “liquid or other similar foreign substance on the floor of the main aisle,” according to court documents. The...

Tiger Woods is facing a slip-and-fall case filed by one of his former security guards, John Davis, who is also a retired police officer. Tiger Woods’ company confronted with slip-and-fall lawsuit

Tiger Woods is facing a slip-and-fall case filed by one of his former security guards, John Davis, who is also a retired police officer. While guarding Woods’ mansion in Jupiter Island, Florida on December 23, 2010, Davis slipped and fell on a marble walkway. As a result of the fall, Davis, who resides in Miami,...

When you go to a restaurant to eat, you often don’t think about the dangers that restaurants present. Slips and Falls from Restaurant Hazards

When you go to a restaurant to eat, you often don’t think about the dangers that restaurants present. You are often hungry and want to get to your seat as fast as possible, and you may not be looking for dangerous flooring conditions, such as uneven ground, ripped or torn carpet, and spilled liquid. In...

If you've read comic books or seen cartoon shows, you've probably seen a character in one of these farces slip and fall on a banana peel. Banana Slip and Fall Cases Are The Real Deal

  Banana Peel Slip and Fall Cases are the Real Deal If you’ve read comic books or seen cartoon shows, you’ve probably seen a character in one of these farces slip and fall on a banana peel. The reality is that this actually does happen, resulting in some serious injuries. Personal injury lawsuits, though easily...

Slip and Fall Accidents FAQ:
Slip and fall accident lawyer what a slip and fall victim can do to protect his or her rights What a Slip and Fall Victim Can Do to Protect His or Her Rights

In order to protect your rights after a slip and fall accident, you should: First seek immediate medical attention Report the fall to the management of the business establishment Contact the police Take photographs of the accident scene, if possible Obtain witness contact information Write down your experience of the accident A slip and fall...

What To Do If You Fall in a Supermarket What To Do If You Fall in a Supermarket

What you do after a fall in a supermarket may affect your legal options, if the fall was the result of another’s negligence. The most important things to do after you slip and fall in a South Florida supermarket are to check yourself for injuries and protect a potential claim by reporting your accident. Protect...

Statute of Limitations for Slip and Fall Cases in Florida Statute of Limitations for Slip and Fall Cases in Florida

The statute of limitations for slip and fall accident cases in Florida is set at two years. This means that you generally have two years from the fall or from the date you discovered injuries to file a personal injury lawsuit. There are several legal considerations to weigh when determining if your window to file...

Is Slip and Fall a Personal Injury Is Slip and Fall a Personal Injury?

A slip and fall is not a personal injury, but it is a type of personal injury case. If you were injured in a slip and fall accident as the result of negligence, your slip and fall injuries may be eligible for a personal injury claim. A law representative can assess your case to determine...